Use 15OFF to get up to 40% off mid season sale

Self talk and being kind to yourself

Self talk and being kind to yourself

Tara Heaney

Self talk and being kind to yourself

It's that time of year where everything is ramping up- there's so many functions and break ups on, summer has well and truly hit and we are trying to get everything ready for holidays, christmas and the relentless festivities coming our way. But it can also be the the season of overwhelm. It's too hot to clean, no-one wants to turn the oven on and taking kids to the playground between 8am-330pm is just out of the question. So how do you get through the day? What do you do to help yourself cope for the very long days ahead?...